Stress and Anxiety Buster

I have always been a very uptight, tense, and anxious person. It really sucks, because much of the time I don't even know the meaning of relaxation. When the kids are asleep, instead of relaxing or sitting down, I am racing around the house trying to work amongst several other products that I have on the go. After a while of this your nerves tend to get frazzled and you become easily stressed. This is something I hate having to deal with. So I decide to go and sit down for a few minutes, but before I realize it I have gotten up and got at something else I almost forgot to do.
Working with aromatherapy for me is a wonderful learning experience, I have alot of oils yet some of them are just sitting on my shelf collecting dust because I am too busy to work with them and learn their benefits. Geranium oil was one of those oils. So I took it down and put a few drops in the diffuser the while I continued being busy and cleaning. Within only a few minutes the smell was released into the air almost putting a mild sedating effect over me, the smell was so pretty, and so relaxing and soothing. I soon realized I wasn't half as anxious or uptight as I usually am, I went to a aromatherapy book I had and looked up the profile on geranuim, and what do you know? It is a nerve sedative! It treats depression and anxiety, making one feel at harmony. How awsome was that discovery! I am not sure that that bottle will ever see dust again!